More and more people have been trying the African mango diet since it received an endorsement from TV's Dr. Oz. The herbal supplement capsules allow dieters to easily shed twenty to thirty pounds in eight weeks. The safe, natural formula controls the appetite while accelerating the metabolism for practically effortless weight loss.
The African Mango, irvingia gabonensis, grows wild in the Guinean rain forests. The fruit is eaten by local tribes and its seeds are ground into flour for bread. The seed extract not only aids weight loss, but enhances overall health. Capsules containing it will increase the effectiveness of any ordinary low calorie diet. Amazingly, research studies have found that people who take irvingia gabonensis supplements can lose weight even without increasing exercise or restricting their food intake.
Irvingia gabonensis contains high amounts of soluble fiber which slows down the absorption of blood sugar, helping dieters to feel fuller for longer. The fiber also binds with bile acids in the intestines before being excreted. This process prompts the liver to manufacture more bile acids by increasing the metabolism and burning stored fats.
The herbal supplements also support weight loss by controlling the production of leptin. This appetite regulating hormone is produced by the fat cells and released into the bloodstream. High leptin levels signal to the brain that the body has plenty of energy available. Low levels indicate starvation. The brain responds by increasing or decreasing hunger as appropriate.
Low calorie diets are a form of self-induced starvation. As fat cells shrink during weight loss, leptin production normally decreases. Low leptin leads to cravings for energy-dense sugary foods. Irvingia gabonensis keeps leptin in the normal range. As a result, the metabolism remains active and dieters can lose weight without feeling hungry.
Unlike most other diet aids, African mango extract has nutritional benefits. It promotes the production of the hormone adiponectin, which decreases inflammation and reduces the risk for heart disease and diabetes. It raises levels of healthy HDL cholesterol while lowering harmful LDL cholesterol. It may also help to delay the onset of dementia.
The African mango plus pills are safe to use and free from unpleasant side-effects. However, dieters need to be aware of is that the capsules contain caffeine and shouldn't be taken within a few hours of bedtime. People on the African mango diet are also advised to cut down on cola, tea and coffee to avoid over-stimulation during the day.
The African Mango, irvingia gabonensis, grows wild in the Guinean rain forests. The fruit is eaten by local tribes and its seeds are ground into flour for bread. The seed extract not only aids weight loss, but enhances overall health. Capsules containing it will increase the effectiveness of any ordinary low calorie diet. Amazingly, research studies have found that people who take irvingia gabonensis supplements can lose weight even without increasing exercise or restricting their food intake.
Irvingia gabonensis contains high amounts of soluble fiber which slows down the absorption of blood sugar, helping dieters to feel fuller for longer. The fiber also binds with bile acids in the intestines before being excreted. This process prompts the liver to manufacture more bile acids by increasing the metabolism and burning stored fats.
The herbal supplements also support weight loss by controlling the production of leptin. This appetite regulating hormone is produced by the fat cells and released into the bloodstream. High leptin levels signal to the brain that the body has plenty of energy available. Low levels indicate starvation. The brain responds by increasing or decreasing hunger as appropriate.
Low calorie diets are a form of self-induced starvation. As fat cells shrink during weight loss, leptin production normally decreases. Low leptin leads to cravings for energy-dense sugary foods. Irvingia gabonensis keeps leptin in the normal range. As a result, the metabolism remains active and dieters can lose weight without feeling hungry.
Unlike most other diet aids, African mango extract has nutritional benefits. It promotes the production of the hormone adiponectin, which decreases inflammation and reduces the risk for heart disease and diabetes. It raises levels of healthy HDL cholesterol while lowering harmful LDL cholesterol. It may also help to delay the onset of dementia.
The African mango plus pills are safe to use and free from unpleasant side-effects. However, dieters need to be aware of is that the capsules contain caffeine and shouldn't be taken within a few hours of bedtime. People on the African mango diet are also advised to cut down on cola, tea and coffee to avoid over-stimulation during the day.
About the Author:
When you are looking for reliable information on African Mango Plus, visit our home pages here. You can see menus and success stories at http://www.tumblr.com/blog/africanmangoreviews4you now.
